Health information can be confusing. You may hear different advice online, from friends and family, and even in the news. You don’t need to become a scientist to make informed health decisions. Knowing a few basics can help you judge whether the health information youāre considering is reliable. This fact sheet gives tips for considering whether a source is trustworthy, offers a step-by-step guide to reading scientific research papers, and provides an overview of the typical types of studies used in vaccine research.